Marcelo Álvarez 1:04:06 row
16,104m
Meters
1:04:06.2
Time
1:59.4
Pace
1070
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 22 |
Stroke Count | 1458 |
Drag Factor | 125 |
November 25, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:06.2 | 16,104m | 1:59.4 | 206 | 1007 | 22 |
5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
1:04:06.2 | 1,008m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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