Marcelo Álvarez v16:00/2:00r...4 row

16,467m

Meters

1:04:00.0

Time

1:56.5

Pace

1129

Calories

Rest Distance69m
Rest Time8:00.0
Overall Distance16,536m
Overall Time1:12:00.0
Average Watts221
Calories Per Hour1059
Stroke Rate24
Stroke Count1525
Drag Factor123

November 29, 2022 10:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:00.0 16,467m 1:56.5 221 1059 24
16:00.0 4,197m 1:54.3 234 1105 25
r: 2:00 12m
16:00.0 4,203m 1:54.2 235 1108 25
r: 2:00 21m
16:00.0 4,119m 1:56.5 221 1061 24
r: 2:00 18m
16:00.0 3,948m 2:01.5 195 970 22
r: 2:00 18m
r69m

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