Marcelo Álvarez 15:06 row
3,844m
Meters
15:06.5
Time
1:57.9
Pace
259
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 122 |
December 01, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,844m | 1:57.9 | 214 | 1034 | 22 | 157 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 153 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 157 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 160 |
| 15:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 158 |
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Workout Graph
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