Marcelo Álvarez 1:00:06 row
14,620m
Meters
1:00:06.1
Time
2:03.3
Pace
939
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 118 |
December 13, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,620m | 2:03.3 | 187 | 942 | 22 | 138 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 131 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 138 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 140 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 149 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 148 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 147 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 131 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 138 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 123 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 138 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 136 |
| 1:00:06.1 | 14m | 3:37.8 | 34 | 416 | 0 | 136 |
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Workout Graph
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