Marcelo Álvarez 45:05 BikeErg
21,660m
Meters
45:05.5
Time
2:04.9
Pace
685
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 89 |
| Revolution Count | 4009 |
| Power/kg | 2.11 |
| Drag Factor | 51 |
December 13, 2022 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.5 | 21,660m | 2:04.9 | 180 | 918 | 89 | 134 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 87 | 129 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 87 | 138 |
| 15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 89 | 130 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 90 | 135 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 90 | 133 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 90 | 136 |
| 35:00.0 | 2,387m | 2:05.6 | 176 | 906 | 90 | 136 |
| 40:00.0 | 2,396m | 2:05.2 | 178 | 913 | 90 | 137 |
| 45:00.0 | 2,385m | 2:05.7 | 176 | 905 | 90 | 136 |
| 45:05.5 | 36m | 2:32.7 | 98 | 637 | 76 | 136 |
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Workout Graph
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