Marcelo Álvarez 30:00 BikeErg
14,725m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 90 |
| Revolution Count | 2697 |
| Power/kg | 2.25 |
| Drag Factor | 55 |
December 20, 2022 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,725m | 2:02.2 | 192 | 959 | 90 | 141 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 88 | 129 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 89 | 139 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 89 | 135 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 89 | 141 |
| 25:00.0 | 2,471m | 2:01.4 | 196 | 973 | 90 | 148 |
| 30:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 95 | 159 |
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Workout Graph
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