Marcelo Álvarez 45:00 BikeErg
22,251m
Meters
45:00.0
Time
2:01.3
Pace
727
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 86 |
| Revolution Count | 3883 |
| Power/kg | 2.29 |
| Drag Factor | 66 |
December 27, 2022 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,251m | 2:01.3 | 196 | 974 | 86 | 151 |
| 9:00.0 | 4,307m | 2:05.3 | 178 | 911 | 86 | 142 |
| 18:00.0 | 4,477m | 2:00.6 | 199 | 986 | 86 | 144 |
| 27:00.0 | 4,492m | 2:00.2 | 201 | 993 | 86 | 152 |
| 36:00.0 | 4,461m | 2:01.0 | 197 | 979 | 86 | 156 |
| 45:00.0 | 4,515m | 1:59.6 | 205 | 1004 | 87 | 161 |
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Workout Graph
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