Marcelo Álvarez 1:10:08 row
17,837m
Meters
1:10:08.0
Time
1:57.9
Pace
1204
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 191 |
January 17, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.0 | 17,837m | 1:57.9 | 213 | 1033 | 20 | 144 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 21 | 131 |
| 20:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 22 | 154 |
| 30:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 22 | 158 |
| 40:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 20 | 147 |
| 50:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 | 152 |
| 1:00:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 21 | 144 |
| 1:10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 19 | 135 |
| 1:10:08.0 | 14m | 4:45.7 | 15 | 351 | 0 | 137 |
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Workout Graph
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