Marcelo Álvarez 1:00:06 row
15,252m
Meters
1:00:06.9
Time
1:58.2
Pace
1026
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 124 |
January 30, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 15,252m | 1:58.2 | 212 | 1028 | 21 | 155 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 | 142 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 149 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 155 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 158 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 152 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 159 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 152 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 158 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 156 |
| 50:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 161 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 151 |
| 1:00:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 161 |
| 1:00:06.9 | 12m | 4:47.5 | 15 | 350 | 0 | 162 |
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Workout Graph
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