Marcelo Álvarez 15:00 BikeErg
6,755m
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 83 |
| Revolution Count | 1259 |
| Power/kg | 1.73 |
| Drag Factor | 55 |
January 30, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,755m | 2:13.2 | 148 | 809 | 83 | 123 |
| 3:00.0 | 1,279m | 2:20.7 | 126 | 732 | 85 | 120 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 82 | 121 |
| 9:00.0 | 1,362m | 2:12.1 | 152 | 821 | 83 | 123 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 84 | 124 |
| 15:00.0 | 1,391m | 2:09.4 | 162 | 855 | 85 | 130 |
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Workout Graph
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