Marcelo Álvarez 8000m row
8,000m
Meters
30:34.8
Time
1:54.6
Pace
557
Calories
163
Heart Rate
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 23 |
Stroke Count | 713 |
Drag Factor | 106 |
February 08, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:34.8 | 8,000m | 1:54.6 | 232 | 1098 | 23 | 163 |
6:07.1 | 1,600m | 1:54.7 | 232 | 1097 | 23 | 153 |
6:07.7 | 3,200m | 1:54.9 | 231 | 1093 | 22 | 162 |
6:06.8 | 4,800m | 1:54.6 | 232 | 1099 | 23 | 163 |
6:05.8 | 6,400m | 1:54.3 | 234 | 1106 | 24 | 169 |
6:07.3 | 8,000m | 1:54.7 | 231 | 1096 | 25 | 172 |
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Workout Graph
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