Marcelo Álvarez 10000m BikeErg
10,000m
Meters
20:58.4
Time
2:05.8
Pace
315
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 7 |
| Revolution Count | 1781 |
| Power/kg | 2.06 |
| Drag Factor | 60 |
February 10, 2023 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:58.4 | 10,000m | 2:05.8 | 176 | 904 | 7 | 127 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 81 | 127 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:25.1 | 6,000m | 2:12.5 | 150 | 817 | 81 | 127 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:25.1 | 10,000m | 2:12.5 | 150 | 817 | 81 | 127 |
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Workout Graph
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