Marcelo Álvarez 30:00 BikeErg
14,143m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 70 |
| Revolution Count | 2558 |
| Power/kg | 1.99 |
| Drag Factor | 57 |
February 14, 2023 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,143m | 2:07.2 | 170 | 884 | 70 | 126 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 84 | 124 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 84 | 124 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 84 | 128 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 85 | 129 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 84 | 128 |
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Workout Graph
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