Marcelo Álvarez 30:07 BikeErg
13,997
Meters
30:07.6
Time
2:09.1
Pace
428
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 85 |
| Revolution Count | 2560 |
| Drag Factor | 56 |
February 15, 2023 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 13,997 | 2:09.1 | 163 | 852 | 428 | 85 | 126 |
| 5:00.0 | 2,269 | 2:12.2 | 151 | 816 | 68 | 83 | 120 |
| 10:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 84 | 128 |
| 15:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 86 | 125 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 86 | 129 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 86 | 128 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 86 | 128 |
| 30:07.6 | 40 | 3:10.0 | 51 | 473 | 1 | 55 | 125 |
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Workout Graph
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