Marcelo Álvarez 1:01:05 row
15,293
Meters
1:01:05.8
Time
1:59.8
Pace
1014
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 119 |
March 17, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:05.8 | 15,293 | 1:59.8 | 203 | 995 | 1014 | 21 | 154 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 21 | 146 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 21 | 156 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 23 | 162 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 | 159 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 | 164 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 | 168 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 22 | 156 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 | 160 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 161 |
| 50:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 | 154 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 18 | 143 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 140 |
| 1:01:05.8 | 247 | 2:13.1 | 148 | 765 | 14 | 18 | 142 |
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Workout Graph
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