Marcelo Álvarez 1:01:05 row
15,293m
Meters
1:01:05.8
Time
1:59.8
Pace
1014
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 119 |
March 17, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.8 | 15,293m | 1:59.8 | 203 | 999 | 21 | 154 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 146 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 156 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 162 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 159 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 164 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 168 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 156 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 160 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 161 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 154 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 143 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 140 |
| 1:01:05.8 | 247m | 2:13.1 | 148 | 809 | 18 | 142 |
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Workout Graph
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