Marcelo Álvarez 36:50 row
10,020m
Meters
36:50.6
Time
1:50.3
Pace
737
Calories
137
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 1017 |
| Drag Factor | 127 |
March 24, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.6 | 10,020m | 1:50.3 | 261 | 1197 | 27 | 137 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 142 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 28 | 156 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 | 99 |
| 20:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 29 | 143 |
| 25:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 33 | 102 |
| 30:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 32 | 145 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 156 |
| 36:50.6 | 428m | 2:09.2 | 162 | 858 | 21 | 155 |
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Workout Graph
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