Marcelo Álvarez 30:00 BikeErg
14,874m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 90 |
| Revolution Count | 2714 |
| Power/kg | 2.3 |
| Drag Factor | 54 |
April 07, 2023 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,874m | 2:01.0 | 197 | 979 | 90 | 148 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 86 | 135 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 89 | 138 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 92 | 150 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 92 | 154 |
| 30:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 93 | 163 |
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Workout Graph
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