Marcelo Álvarez 30:00 BikeErg
14,486m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 89 |
| Revolution Count | 2668 |
| Power/kg | 2.13 |
| Drag Factor | 54 |
April 07, 2023 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,486m | 2:04.2 | 182 | 927 | 89 | 154 |
| 5:00.0 | 2,417m | 2:04.1 | 183 | 929 | 89 | 147 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 90 | 154 |
| 15:00.0 | 2,410m | 2:04.4 | 181 | 924 | 89 | 158 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 88 | 153 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 88 | 154 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 90 | 158 |
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Workout Graph
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