Marcelo Álvarez 30:04 BikeErg
15,186m
Meters
30:04.3
Time
1:58.8
Pace
506
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 86 |
| Revolution Count | 2597 |
| Power/kg | 2.44 |
| Drag Factor | 68 |
April 10, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 15,186m | 1:58.8 | 209 | 1018 | 86 | 162 |
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 86 | 144 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 87 | 157 |
| 15:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 87 | 163 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 86 | 166 |
| 25:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 86 | 168 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 86 | 170 |
| 30:04.3 | 29m | 2:28.2 | 107 | 669 | 71 | 169 |
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Workout Graph
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