Marcelo Álvarez 30:00 BikeErg
14,397m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 83 |
| Revolution Count | 2517 |
| Power/kg | 2.09 |
| Drag Factor | 58 |
April 10, 2023 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,397m | 2:05.0 | 179 | 916 | 83 | 161 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 83 | 161 |
| 12:00.0 | 2,929m | 2:02.9 | 189 | 948 | 83 | 163 |
| 18:00.0 | 2,860m | 2:05.8 | 175 | 903 | 83 | 161 |
| 24:00.0 | 2,826m | 2:07.3 | 169 | 882 | 85 | 162 |
| 30:00.0 | 2,846m | 2:06.4 | 173 | 895 | 85 | 158 |
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Workout Graph
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