Marcelo Álvarez 30:04 BikeErg
14,938m
Meters
30:04.0
Time
2:00.7
Pace
490
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 85 |
| Revolution Count | 2553 |
| Power/kg | 2.33 |
| Drag Factor | 68 |
April 11, 2023 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.0 | 14,938m | 2:00.7 | 199 | 983 | 85 | 158 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 82 | 142 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 85 | 153 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 86 | 157 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 86 | 160 |
| 25:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 86 | 165 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 86 | 165 |
| 30:04.0 | 28m | 2:22.8 | 120 | 713 | 75 | 165 |
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Workout Graph
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