Marcelo Álvarez 10000m BikeErg
10,000m
Meters
20:32.8
Time
2:03.2
Pace
320
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 86 |
| Revolution Count | 1768 |
| Power/kg | 2.19 |
| Drag Factor | 61 |
April 25, 2023 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:32.8 | 10,000m | 2:03.2 | 187 | 942 | 86 | 134 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 84 | 125 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 86 | 131 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 87 | 135 |
| 4:05.3 | 8,000m | 2:02.6 | 190 | 952 | 87 | 137 |
| 4:03.4 | 10,000m | 2:01.7 | 194 | 968 | 87 | 144 |
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Workout Graph
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