Marcelo Álvarez 30:00 BikeErg
14,613m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 86 |
| Revolution Count | 2604 |
| Power/kg | 2.19 |
| Drag Factor | 60 |
May 03, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,613m | 2:03.1 | 187 | 944 | 86 | 134 |
| 6:00.0 | 2,861m | 2:05.8 | 176 | 904 | 85 | 123 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 86 | 130 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 87 | 141 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 88 | 136 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 88 | 141 |
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Workout Graph
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