Marcelo Álvarez 30:00 BikeErg
15,134m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
151
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
RPM | 86 |
Revolution Count | 2602 |
Power/kg | 2.43 |
Drag Factor | 67 |
May 04, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 86 | 151 |
6:00.0 | 2,950m | 2:02.0 | 193 | 962 | 84 | 135 |
12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 86 | 144 |
18:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 87 | 152 |
24:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 87 | 157 |
30:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 90 | 167 |
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Workout Graph
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