Marcelo Álvarez 30:02 BikeErg
14,717m
Meters
30:02.9
Time
2:02.5
Pace
474
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 83 |
| Revolution Count | 2522 |
| Power/kg | 2.22 |
| Drag Factor | 67 |
May 09, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.9 | 14,717m | 2:02.5 | 190 | 955 | 83 | 140 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 82 | 125 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 83 | 133 |
| 15:00.0 | 2,436m | 2:03.1 | 187 | 944 | 83 | 138 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 84 | 140 |
| 25:00.0 | 2,477m | 2:01.1 | 197 | 978 | 85 | 144 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 87 | 152 |
| 30:02.9 | 12m | 4:01.6 | 25 | 385 | 65 | 151 |
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Workout Graph
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