Marcelo Álvarez 47:03 row
11,981
Meters
47:03.2
Time
1:57.8
Pace
812
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 114 |
May 21, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:03.2 | 11,981 | 1:57.8 | 214 | 1035 | 812 | 22 | 163 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 21 | 160 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 20 | 166 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 | 179 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 | 161 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1164 | 97 | 25 | 169 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 23 | 164 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 25 | 172 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 24 | 162 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 157 |
| 47:03.2 | 439 | 2:20.3 | 127 | 730 | 25 | 17 | 148 |
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Workout Graph
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