Marcelo Álvarez 47:03 row
11,981m
Meters
47:03.2
Time
1:57.8
Pace
812
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 114 |
May 21, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.2 | 11,981m | 1:57.8 | 214 | 1036 | 22 | 163 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 160 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 166 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 179 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 161 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 | 169 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 164 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 | 172 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 162 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 157 |
| 47:03.2 | 439m | 2:20.3 | 127 | 735 | 17 | 148 |
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Workout Graph
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