Marcelo Álvarez 15:51 row

4,024m

Meters

15:51.5

Time

1:58.2

Pace

270

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate20
Stroke Count308
Drag Factor126

May 23, 2023 22:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v4000m/02:00r...10

Splits

Time Meters Pace Watts Cal/Hr S/M
15:51.5 4,024m 1:58.2 212 1028 20
5:00.0 1,269m 1:58.2 212 1029 21
10:00.0 1,266m 1:58.4 210 1024 21
15:00.0 1,274m 1:57.7 214 1038 21
15:51.5 214m 2:00.3 201 991 20

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Workout Graph

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