Marcelo Álvarez 12000m row
12,000m
Meters
47:09.6
Time
1:57.9
Pace
812
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 126 |
May 24, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.6 | 12,000m | 1:57.9 | 214 | 1034 | 20 | 160 |
| 9:25.4 | 2,400m | 1:57.7 | 214 | 1037 | 20 | 150 |
| 9:24.2 | 4,800m | 1:57.5 | 216 | 1041 | 21 | 164 |
| 9:24.4 | 7,200m | 1:57.5 | 215 | 1040 | 21 | 162 |
| 9:28.0 | 9,600m | 1:58.3 | 211 | 1026 | 21 | 158 |
| 9:27.6 | 12,000m | 1:58.2 | 212 | 1028 | 21 | 168 |
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Workout Graph
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