Marcelo Álvarez 30:00 BikeErg
15,548
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
170
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 92 |
| Revolution Count | 2762 |
| Drag Factor | 61 |
June 01, 2023 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,548 | 1:55.7 | 226 | 1070 | 535 | 92 | 170 |
| 6:00.0 | 3,114 | 1:55.6 | 227 | 1070 | 107 | 92 | 153 |
| 12:00.0 | 3,131 | 1:54.9 | 230 | 1090 | 109 | 93 | 161 |
| 18:00.0 | 3,112 | 1:55.6 | 226 | 1070 | 107 | 92 | 162 |
| 24:00.0 | 3,100 | 1:56.1 | 223 | 1060 | 106 | 92 | 191 |
| 30:00.0 | 3,092 | 1:56.4 | 222 | 1060 | 106 | 92 | 186 |
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Workout Graph
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