Marcelo Álvarez 1x30:00/4:00r BikeErg
15,082m
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
163
Heart Rate
| Rest Distance | 7,342m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,424m |
| Overall Time | 34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 87 |
| Revolution Count | 3949 |
| Power/kg | 2.41 |
| Drag Factor | 56 |
June 27, 2023 18:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 87 | 163 |
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 87 | 163 |
| r7,342m |
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Workout Graph
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