Marcelo Álvarez 15:05 row
3,821m
Meters
15:05.5
Time
1:58.4
Pace
255
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 123 |
June 28, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,821m | 1:58.4 | 210 | 1024 | 21 | 172 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 180 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 164 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 173 |
| 15:05.5 | 18m | 2:32.7 | 98 | 637 | 0 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.