Marcelo Álvarez 15:06 row
3,704m
Meters
15:06.7
Time
2:02.3
Pace
239
Calories
153
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 20 |
Stroke Count | 315 |
Drag Factor | 123 |
June 28, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.7 | 3,704m | 2:02.3 | 191 | 956 | 20 | 153 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 143 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 150 |
15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 160 |
15:06.7 | 25m | 2:14.0 | 145 | 800 | 9 | 161 |
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Workout Graph
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