Marcelo Álvarez 15:06 row
3,704
Meters
15:06.7
Time
2:02.3
Pace
239
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 123 |
June 28, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,704 | 2:02.3 | 191 | 956 | 239 | 20 | 153 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 | 143 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 21 | 150 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 | 160 |
| 15:06.7 | 25 | 2:14.0 | 145 | 800 | 1 | 9 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.