Marcelo Álvarez 50:08 row
12,965m
Meters
50:08.3
Time
1:56.0
Pace
890
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
July 18, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 12,965m | 1:56.0 | 224 | 1071 | 21 | 162 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 | 150 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 | 159 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 162 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 22 | 167 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 166 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 | 169 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 161 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 166 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 157 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 164 |
| 50:08.3 | 22m | 3:08.6 | 52 | 479 | 9 | 164 |
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Workout Graph
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