Marcelo Álvarez 10000m row
10,000m
Meters
38:56.7
Time
1:56.8
Pace
683
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 116 |
July 20, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.7 | 10,000m | 1:56.8 | 219 | 1055 | 21 | 156 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 21 | 149 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 21 | 153 |
| 7:48.7 | 6,000m | 1:57.1 | 218 | 1048 | 21 | 158 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 21 | 159 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 22 | 164 |
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Workout Graph
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