Marcelo Álvarez 10000m row
10,000
Meters
38:41.1
Time
1:56.0
Pace
687
Calories
164
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 120 |
August 04, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:41.1 | 10,000 | 1:56.0 | 224 | 1070 | 687 | 20 | 164 |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 137 | 20 | 154 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1080 | 138 | 20 | 163 |
| 7:43.0 | 6,000 | 1:55.7 | 226 | 1076 | 138 | 21 | 167 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1066 | 137 | 21 | 168 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1060 | 137 | 21 | 170 |
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Workout Graph
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