Marcelo Álvarez 9:12 row
2,285
Meters
9:12.8
Time
2:00.9
Pace
150
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 111 |
August 10, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 2,285 | 2:00.9 | 198 | 976 | 150 | 19 | 166 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 19 | 184 |
| 9:12.8 | 1,054 | 1:59.9 | 203 | 996 | 70 | 19 | 149 |
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Workout Graph
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