Marcelo Álvarez 5x2000m/5:00r row
10,000m
Meters
37:25.9
Time
1:52.2
Pace
717
Calories
167
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 1:02:25.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 111 |
August 10, 2023 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.9 | 10,000m | 1:52.2 | 247 | 1150 | 24 | 167 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 25 | 174 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 26 | 170 |
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 26 | 168 |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 26 | 172 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 19 | 152 |
| r124m |
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Workout Graph
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