Marcelo Álvarez 8179m row
8,179
Meters
45:59.1
Time
2:48.6
Pace
542
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 14 |
| Stroke Count | 644 |
| Drag Factor | 114 |
August 16, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.1 | 8,179 | 2:48.6 | 73 | 551 | 542 | 14 | 144 |
| 13:38.5 | 2,500 | 2:43.7 | 80 | 574 | 166 | 15 | 142 |
| 14:42.8 | 5,000 | 2:56.5 | 64 | 518 | 166 | 13 | 141 |
| 13:33.2 | 7,500 | 2:42.6 | 81 | 579 | 165 | 14 | 145 |
| 2:41.7 | 8,179 | 1:59.0 | 207 | 1013 | 45 | 19 | 150 |
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Workout Graph
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