Marcelo Álvarez 18000m row
18,000m
Meters
1:11:20.8
Time
1:58.9
Pace
1208
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1476 |
| Drag Factor | 112 |
August 19, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:20.8 | 18,000m | 1:58.9 | 208 | 1016 | 20 | 161 |
| 13:57.0 | 3,600m | 1:56.2 | 223 | 1066 | 21 | 155 |
| 14:02.2 | 7,200m | 1:56.9 | 219 | 1052 | 21 | 162 |
| 14:14.3 | 10,800m | 1:58.6 | 210 | 1021 | 21 | 161 |
| 14:34.7 | 14,400m | 2:01.4 | 195 | 971 | 20 | 162 |
| 14:32.6 | 18,000m | 2:01.1 | 197 | 976 | 21 | 167 |
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Workout Graph
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