Marcelo Álvarez 6000m row
6,000m
Meters
22:55.0
Time
1:54.5
Pace
418
Calories
159
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 120 |
August 28, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 6,000m | 1:54.5 | 233 | 1100 | 20 | 159 |
| 4:38.1 | 1,200m | 1:55.8 | 225 | 1074 | 21 | 145 |
| 4:37.5 | 2,400m | 1:55.6 | 226 | 1079 | 20 | 154 |
| 4:34.7 | 3,600m | 1:54.4 | 233 | 1103 | 21 | 161 |
| 4:34.1 | 4,800m | 1:54.2 | 235 | 1108 | 21 | 166 |
| 4:30.6 | 6,000m | 1:52.7 | 244 | 1140 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.