Marcelo Álvarez 30:00 row
7,968m
Meters
30:00.0
Time
1:52.9
Pace
565
Calories
166
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
September 03, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,968m | 1:52.9 | 243 | 1135 | 22 | 166 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 23 | 157 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 22 | 165 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 22 | 168 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 22 | 171 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.