Marcelo Álvarez 15:00 row
3,698m
Meters
15:00.0
Time
2:01.6
Pace
240
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 117 |
September 03, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,698m | 2:01.6 | 194 | 968 | 18 | 156 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 20 | 152 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 18 | 156 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 18 | 159 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 18 | 157 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 18 | 156 |
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Workout Graph
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