Marcelo Álvarez 30:00 BikeErg
14,030m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 87 |
| Revolution Count | 2629 |
| Power/kg | 1.94 |
| Drag Factor | 52 |
October 10, 2023 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,030m | 2:08.2 | 166 | 870 | 87 | 129 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 84 | 122 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 86 | 124 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 87 | 126 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 88 | 130 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 89 | 131 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 92 | 141 |
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Workout Graph
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