Marcelo Álvarez 20:05 BikeErg
9,510
Meters
20:05.8
Time
2:06.7
Pace
298
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 86 |
| Revolution Count | 1742 |
| Drag Factor | 55 |
October 13, 2023 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 9,510 | 2:06.7 | 172 | 889 | 298 | 86 | 130 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 81 | 106 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 84 | 121 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 88 | 125 |
| 20:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 94 | 150 |
| 20:05.8 | 40 | 2:25.0 | 115 | 620 | 1 | 73 | 150 |
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Workout Graph
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