Marcelo Álvarez 1:10:06 row
17,737m
Meters
1:10:06.3
Time
1:58.5
Pace
1189
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 1440 |
| Drag Factor | 122 |
October 24, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.3 | 17,737m | 1:58.5 | 210 | 1022 | 20 | 151 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 140 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 148 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 147 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 153 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 155 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 154 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 160 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 151 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 154 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 155 |
| 55:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 149 |
| 1:00:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 152 |
| 1:05:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 150 |
| 1:10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 151 |
| 1:10:06.3 | 5m | 10:30.0 | 1 | 304 | 0 | 151 |
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Workout Graph
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