Marcelo Álvarez 20:07 row
5,041m
Meters
20:07.1
Time
1:59.7
Pace
168
Calories
106
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 121 |
October 27, 2023 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,041m | 1:59.7 | 204 | 1001 | 19 | 106 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 138 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 127 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 96 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 87 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 9 | 85 |
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Workout Graph
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