Marcelo Álvarez 30:19 BikeErg
14,357m
Meters
30:19.7
Time
2:06.7
Pace
2
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 78 |
| Revolution Count | 8 |
| Power/kg | 2.01 |
| Drag Factor | 75 |
October 31, 2023 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.7 | 14,357m | 2:06.7 | 172 | 891 | 78 | 129 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 77 | 120 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 79 | 130 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 79 | 129 |
| 20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 79 | 130 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 79 | 132 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 79 | 132 |
| 30:19.7 | 97m | 3:23.0 | 42 | 443 | 49 | 130 |
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Workout Graph
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