Marcelo Álvarez 30:00 BikeErg
14,648m
Meters
30:00.0
Time
2:02.8
Pace
195
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 82 |
| Revolution Count | 544 |
| Power/kg | 2.21 |
| Drag Factor | 72 |
November 09, 2023 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,648m | 2:02.8 | 189 | 949 | 82 | 141 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 80 | 134 |
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 82 | 141 |
| 18:00.0 | 2,928m | 2:02.9 | 188 | 948 | 82 | 138 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 83 | 144 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 83 | 151 |
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Workout Graph
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