Marcelo Álvarez 15:07 row
3,699m
Meters
15:07.2
Time
2:02.6
Pace
238
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 119 |
November 16, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,699m | 2:02.6 | 190 | 953 | 19 | 157 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 151 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 155 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 | 161 |
| 15:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 162 |
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Workout Graph
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