Marcelo Álvarez 50:16 row
12,790m
Meters
50:16.6
Time
1:57.9
Pace
864
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 121 |
January 11, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.6 | 12,790m | 1:57.9 | 213 | 1034 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 50:16.6 | 35m | 3:57.1 | 26 | 390 | 11 |
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Workout Graph
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